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About Us

Our aim is to work in partnership with you and your body’s potential to achieve optimal personal health and wellbeing through movement, education and our multifaceted style of therapy.

Latest News

• Vagal Breathing for Relaxation

  Vagal Breathing has many benefits, Stress management, relaxation and…

• Stretch sessions:update…

  Tuesday’s and Thursday’s are gearing up to be great…

• Weekly Stretch Sessions.

  Tuesday’s and Thursdays at 1pm we invite you to…

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